Our Services

Programs & Support Circles

At Rise Heal Thrive Wellness Group, our programs are peer-led and community-centered, designed to support healing, resilience, and personal growth. All offerings are educational and support-based and are not clinical or therapeutic services.

Women’s Circle — Self-Care & Stress Release

A supportive circle for women to prioritize self-care, release stress, and reconnect with themselves in a welcoming, judgment-free space. Sessions may include guided discussion, reflection, creative activities, and practical wellness tools.

Status: Active / Ongoing

A peer-led space for parents to share experiences, challenges, and strategies related to parenting stress, family dynamics, and personal well-being.

This circle provides encouragement, shared experience, and practical support for single mothers navigating parenting, work, stress, and life transitions.

Single Moms Survival Circle

Supporting wellness through community, education, and peer care.

Status: Active / Ongoing
Parenting Support Circle
Status: Active / Ongoing

WELLNESS & SUPPORT CIRCLES

Emotional Wellness 101

An educational series that introduces core concepts related to emotional wellness, stress awareness, coping strategies, and self-regulation in an accessible, non-clinical format.

Status: Active / Ongoing

A skills-based class focused on understanding stress responses and learning practical techniques for managing everyday anxiety in a supportive group setting.

Status: Active / Ongoing
Anxiety & Stress Wellness
Emotional Wellness 101
Youth Empowerment Academy

A structured youth program focused on leadership development, self-expression, emotional resilience, and community engagement.

A peer-based group supporting teens as they build confidence, communication skills, and emotional awareness in a safe, age-appropriate environment.

Teen Confidence Group
Status: Active / Ongoing
Status: Active / Ongoing

YOUTH & FAMILY PROGRAMS

Family-focused support that emphasizes communication, emotional wellness, and healthy routines. This program offers education and peer discussion to strengthen family systems.

Family Wellness Support
Status: Active / Ongoing
yellow sunflower field during daytime

WORKSHOPS & SKILL- BUILDING

Peer-led groups building strength and hope.

Grief Support

An educational program that provides information, discussion, and community support around grief and loss. This program is non-clinical and does not provide therapy

Burnout Recovery Workshops

Workshops designed to help participants recognize burnout, set boundaries, and develop sustainable self-care practices using practical, real-life tools.

Status: Active / Ongoing
Status: Active / Ongoing
ocean waves crashing on shore during daytime

HEALING TOGETHER

WELLNESS * STRENGTH * COMMUNITY

Upcoming & Planned Programs

We are actively developing additional support circles and workshops based on community needs. Programs may include expanded caregiver support, life skills education, and housing-adjacent wellness services. Updates will be posted as schedules become available.

Not sure which program fits your needs?
Our team can help you find the right support.

You didn’t come this far to stop